I admit I have been in a bit of a rut with trying to be active – I muster just enough energy to feed myself before bath and bed most evenings after work. My weekly yoga class on a Thursday quite often has to be abandoned due to the many Parents’ Evenings, which all land on a Thursday. So it is difficult – excuses, excuses, I KNOW, but I’m doing something about it. Promise.
I want to feel better, more energized and it might be nice to get fit along the way… especially before my next big trip – this is what I am aiming for. So, in January, my housemate and I made a little pact that we are going to do better. We made some simple, short term goals, which for me are manageable, and will hopefully move me forward.
So, for the last 5 weeks I have been exercising at least a little bit every day. Be it 5 minutes or an hour, it is something. I have been going back to the gym, yoga and doing videos at home. I do have more energy of an evening and it feels good to be active. We started a 30-day YouTube fitness challenge and are only on Day 14 but we are going strong!
Have you done a 30-day fitness challenge? Did you stick with it? Let me know in the comments 🙂